Did you know that when you smoke a cigarette, the nicotine circulating in your bloodstream gives a kind of high. On an average 6-8 hours is how long the nicotine from a single cigarette lasts. Most of that nicotine will get eliminated in the urine. 48-72 hours is how long it can take for most of the stored nicotine to be metabolized and leave your body. 20-30 days is how long the nicotine by-product nicoine can continue to circulate in the bloodstream. You can get rid of nicotine in the bloodstream by taking Vitamin C as its the best known substance for removing nicotine from the bloodstream and it increases your metabolism and creates white blood cells. You could intake fruits and vegetables which help your body flush nicotine and they’re good for your health, they contain water and they make cigarettes taste less appealing.
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Quit nicotine in a jiffy with our snazzy tips!