You’ve heard of allergies going around many times. You probably have allergies! Everyone’s susceptible to getting a case of the allergies. The thing about allergies is it shares almost the same symptoms of a cold. To begin ironing out the differences between allergies and colds, colds can be accompanied by a fever. As for allergies, they can arise upon being in contact with allergens. Colds last for a certain duration of time. Allergies can last for as long as you come into contact with allergens. How do you know what you’re allergic to? How do you get rid of allergies (temporarily)? Read on to find out how to go to war with them.
Determine What You’re Allergic To
Pollen and dust are two things that people are commonly allergic to. We can be allergic to other things such as seafood, nuts, and dairy. See an allergist to find out what things you’re allergic to so that you can avoid them and reduce the chances of getting a reaction.
Antihistamines
Whenever you have a cold, the body produces histamines to help fight it off. Because allergy and cold symptoms are similar, histamines are released whenever you have an allergy attack as well. Sneezing and coughing result in the release of histamines. This is technically a good thing. However, sneezing and coughing can lead to complications. Consider taking antihistamines in accordance to the products instructions. As implied, antihistamines block the release of histamines. In turn, sneezing, coughing and other allergy symptoms are suppressed. As effective as antihistamines are, they tend to cause drowsiness. Be aware of this and keep it in mind when/if you decide to take antihistamines.
Decongestants
Chances are you may become congested as you undergo an allergy attack. Counter congestion with decongestants. There are many at your disposal. Just visit your local grocery store, or pharmacy. This method’s more of a trial and error one. Some over-the-counter medications don’t work for everyone. Couple the decongestant of your choosing with hot chamomile tea and rest. Chamomile tea shares the same purpose as any other hot cup of tea, and it’s exceptionally soothing and relaxing.
Nasal Sprays
Nasal sprays are similar to decongestants and antihistamines, with the exception of not necessarily knocking you out! If you choose to use nasal sprays, then it would be best if you get a prescription for one. Although there are over-the-counter nasal sprays available today.
Allergy Shots
An allergy shot’s main objective is to target the allergen(s) that you don’t agree with. Interestingly, an allergy shot contains said allergen(s) and gets injected into you so that your body developes an immunity. This method requires multiple visits to an allergist and a series of allergy shots. Those who have a lung or heart condition would want to be cautious of taking the allergy shot route. Consult with an allergist for more information.
As you can see, you have many anti-allergy weapons at your disposal. Remember this when your allergies kick in.
Allergies got you down? Here’s our easy five-step plan to kick them to the curb.