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How to Get Rid Of Headaches and Anxiety

How to Get Rid Of Headaches and Anxiety

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Creating Lavender Lemonaide, from Lavender oil, is a great way to utilize the amazing medicinal properties of lavender. Lavender helps calm the senses and and is an incredible source to use for your own health and wellness. Having this oil at home is the same as having any anti-inflammatory, anti-fungal, antidepressant, antiseptic, antibacterial, antimicrobial, antispasmodic, analgesic, detoxifier, hypotensive, and sedative properties.
Lavender oil reduces anxiety and lowers pulse rates. Lavender has been known to decrease pre – surgery distress and is more relaxing than massage or just resting. It contains medicinal properties and has proven to reduce depression, insomnia, and improves labor pains. Also known to reduce hangovers, sinus congestions, pain relief and headaches. The efficacy of aromatherapy of lavender is thought to be due to the psychological effects of the fragrance combined with physiological effects of volatile oils in the limbic system. The calming effects of lavender oil and single constituents may be the origin of the traditional use of lavender. Lavender oil olfaction has been shown to decrease anxiety, as measured by the Hamilton rating scale,51 and can increase mood scores.
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