Pain

Find relief from headaches, back pain, cramps, and persistent discomfort.

How to Get Rid of a Side Stitch: 5 ways to stop one mid-run

How to get rid of a side stitch: slow your pace, press the painful spot, belly breathe, avoid eating before exercise, and build core strength to prevent them.
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How to Get Rid Of Chronic Pain: 7 approaches to managing persistent pain

Living with chronic pain affects everything from your mood to your social life. Learn practical approaches to manage daily discomfort.
How to Get Rid Of Neck Pain: 10 techniques to relieve neck tension

Free yourself from neck pain by massaging necks, not egos! Tips inside.
How to Get Rid Of Back Pain, Joints and Legs: 7 ways to relieve joint and back pain

Back pain dragging you down? Joint aches slowing you up? Practical fixes for common musculoskeletal complaints that don’t require a prescription.
How to Get Rid Of Brain Freeze: 6 ways to stop brain freeze fast

Don’t let brain freeze slow you down, learn to banish it with these tips!
How to Get Rid Of Toothache: 4 ways to relieve tooth pain now

Toothache putting a dent in your day? Here are a few tips to give it the brush off.
How to Get Rid Of Cramps: 5 ways to relieve muscle cramps fast

Need to get rid of painful cramps? Don’t worry, we’ve got your back (and your uterus).
How to Get Rid of a Headache: 5 ways to stop the pain

Got a headache? Here are 5 methods to relieve the pain fast – ibuprofen or acetaminophen, cold compress, rest in a dark room, meditation, and massage.